Uncategorized

Thoughtful Thursday and Bread Crumb Cookies

After my early morning routine, I spent two hours with an 89 year old telling stories then came home to beans for lunch and a bit of crochet while I read and listened to Arnold Bennett’s Mental Efficiency. Here’s the audio version. While I listened I also found a recipe for Bread Crumb Cookies to make for tea time. We use Splenda in place of the sugar of course and my homemade bread crumbs that we squirrel away in the freezer.

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On the way to pick up the teen, I sang along to Celine Dion in the car. One of my favorite memories of my Mother was singing to the radio in the car with her. It’s still one of my best pastimes to enjoy the present moment in the afternoon.

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Tonight the menu says pizza so it’s a thin pizza crust, Rinaldi pizza sauce from the dollar store, and Daiya Vegan Mozarella style cheese from WinCo Foods. I add a little ground garlic, salt and pepper, and pepperocini slices on my half. When the current crusts from the dollar store are gone, I’ll be making my own whole wheat ones with the bread machine since we keep 50 pounds of flour at home and want zero waste.

 

 

We’ll make popcorn the way my Mom used to make it tonight by using a couple of tablespoons of olive oil in a pan, Medium-high heat, and a few tablespoons of popcorn along with a couple of pinches of salt. Then it’s all up to sight and sound.

 

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Food

Humble Food and the Classics

Today started with waking early and doing my usual Morning Routine. After the journey to drop the teen at school I came home to tea while the sun came up again. I also made the meal plan in my head today. Last night I soaked black beans and pinto beans.

I turned in the slow cooker when I came home and fed the sourdough starter. I placed it behind the cookers to keep it warm since the house is at 66 degrees.

Them I put together my sister-in-law’s birthday package of two pot holders and four Compassion Coasters.

This is what the Compassion Coasters look like:

That being done, I sat down with Rogue to crochet a trivet and listen to “How to Listen to Music (Beginners Guide to Classical Music) .

It was a little tough to stay with but I managed a few chapters. It’s free on Librivox in the public domain.

I ate a lunch of a bowl of pinto beans. As part of my morning routine I have an apple and a couple of mandarine oranges. I’ll be frying a few corn tortillas soon to prep for tonight’s tostadas that consist of refried beans, TVP “taco burger” and possibly some spinach thrown in one way or another.

For dessert we’ll have popcorn while we watch another episode of Dr Who on Amazon Prime.

I rather enjoy the humble food we eat. The TVP is actually a luxury that we have just once or twice a week at most. We want to stay plant-based as much as possible. The refried beans are simply smashed pinto beans with some homemade onion soup mix thrown in at the last. We then throw them in a skillet with a ladle of liquid from the slow cooker and let them cook down into the mushy paste that we love. The corn tortillas I do buy at Costco for a ridiculously low price of under $4 for a 100 of them. I can’t make them for that nor do I want to. The red delicious apples are usually 98 cents a pound at the local WinCo Foods where I do most of my grocery shopping. Last night I combined the two leftover soups we had in the refrigerator and some of the vegetable stock that I made yesterday from the leftover vegetable scraps. Somehow I always get lucky and it was tasty. Even though we eat humble food, we do enjoy fresh vegetables and fruit as often as possible. We are trying to use what we have before we buy more. Unfortunately last year we were not as mindful and we wasted a lot of produce that spoiled. Onward, we are doing our best not to waste or to produce wasted such as packaging whenever possible. I buy bulk produce, staples, coffee, and spices. By buying in bulk we also stick with pretty humble food too. I’m really okay with that. Simple foods are still good foods. People forget that. We get so busy using food as a status symbol that we forget what matters. I’m not saying people shouldn’t enjoy a gourmet meal out sometime. I’m just saying that for everyday life, simple food is less stress, less money, and better for us.

Later, after taking the Rogue for a stroll, I sat outside and listened to Vivaldi Four Seasons with a glass of red wine from the box above the fridge. Life is good

Zen Routines

Tuesday Soup Day

After my Morning Routine, I stopped at Winco Foods and bought

Pinto Beans 25 Pounds @ $15.20 ($16 for the same if I bought it out of the bin.)

Garbanzo Beans 25 Pounds @ $26.84 ($28.25 for the same if I bought it out of the bin.)

We use both of these types of beans very frequently in our Plant-based Lifestyle so there’s no worry about using it all up and dry beans keep forever. Literally.

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After I came home and unloaded the beans, I pulled out the vegetable scraps that I’ve been saving in the freezer. Admittedly, it won’t be this much in the future because after these plastic bags have been used a few hundred times, I’ll be using glass jars to store them in the freezer.

I save my onion peels, leek tops, kale that’s starting to fade, and the celery bottoms or middle leaves. You can also see some asparagus bottoms in there. I cut off the tough part and save it to flavor soups in a batch like this.

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This bag was a group of vegetables that was nearing the end in our refrigerator so I dumped it all in a bag and saved it for soup.

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Every time I peeled carrots or cut celery sticks I put the peels and leftovers in a bag for the freezer to save for soup stock.

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Here I dumped one bag into my Wolfgang Puck Triple core skillet. (I’m pretty proud of this one. I bought it at the thrift store for $5 without a lid. That same day as I was bragging about it to my home care client, she grabbed the glass lid she had to fit it and was incredibly pleased that we’d made a match and she was rid of the spare lid.)

Then I added the bag with the leek tops etc and put the lid on. Medium heat for a few minutes will thaw the vegetables and cook them down enough to add more.

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This gave me a few minutes for an Italian Roast coffee and enjoying the morning sun with Rogue, our little Scotty-Cairn Terrier.

Next, I added the third bag of the dreaded Kale, broccoli ends, and such with enough water to cover about half way up.

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Now I’m off to do laundry and do my Tuesday Cleaning Routine.

Lunch was a lentil basil vegetable soup, apple, and Mandarin orange.

I spent the early afternoon listening to “How to Live on 24 hours a Day” by Arnold Bennett while I crocheted Compassion Coasters for future gifts. I’m using up the yarn I have before I buy more or do other projects. My books by Marie Kondo came in the mail today too so after school Tea Time was popcorn, tea, and books.

Frugal Living, The Beginning, Uncategorized, Zen Routines

Money Monday

Mondays are pretty pleasant. It took a lot to get here but I took baby steps. I don’t generally go to work on Mondays unless my home care company has a needed shift to fill. Most of my work is done on Friday and Saturday so when that dreaded Monday comes for everyone else, I can sit back and relax.

In the past, I didn’t structure my free time so my mind would take over and I would get everything from hyperactive projects to sadness to take up my time. I finally got smart and learned to structure my time a bit so that I get things done and yet rarely stress about any of it. Today, for example, is Money Monday.

Money Monday is pretty easy because we do these steps for a Zen Life 365:

1) Put everything possible on online autopay. Everything from the Mortgage, Credit Cards, Utilities, Solar, Car payment, and phone service is put on a payment schedule online so we plan well for our budget.

2) We don’t carry cash. This makes tracking easier and we are instantly accountable.

3) We use Google Drive (Linked to our family email) to build spreadsheets and store receipts so that each of us can view the expense record from anywhere.

4) Receipts are scanned with our TinyScanner app using our smartphones as soon as it’s in our hand. The rule is that we don’t leave the parking lot until it’s done.This work done right away means that we don’t have to worry about keeping physical receipts including the mess that goes with them.

5) Every Monday I sit down with a cup of tea in the afternoon and enter our expenses into our monthly spreadsheet. This takes just a couple of minutes because we prepped well enough and because we don’t spend nearly as much as we used to.

This year we have goals to pay off our credit cards and one of our vehicles. We are saving money by eating frugal vegan meals and by avoiding needless little shopping trips where we would be tempted to buy more than we need. Instead, we stocked up on what we need and have more time to spend at home as a family together.en

Cleaning, Frugal Living, Rituals

Zen Fridays

Fridays used to be busy at our house. Then I changed my thinking. They have a routine that has become joyful.

I get up early every morning because it’s my peaceful, quiet time for coffee and reflection. Then the teenager sits with me for half an hour before we eat breakfast. Breakfast is simple fresh fruit. I stay in my loungewear to take him to school. On the way back I buy fruit and vegetables for the weekend. When I get home I put vegetable soup in the slow cooker and cut up finger vegetables for home and work. This is when I prep for the boys’ meals while I am at work. I make sure there is freshly made bread on Thursdays. I’ll make another bread like tortillas or cornbread too. While I work in the kitchen I listen to an audiobook. While soup and bread are cooking I clean bathrooms and floors. Then I put the soup in Mason jars and let bread cool. After a quiet lunch I shower and put on makeup. My hair is a wash and finger comb with gel so it’s about 30 seconds work. Right before I go to pick up the teen, I make phone calls for appts and reconcile the monthly spreadsheet for expenses to date while I have a cup of tea. My Thursday plan makes it a pleasant day because all I have to do is grab my backpack and food bag to go when we arrive home after school. I’m lucky that I work all of my hours in one go from Friday afternoon to Sunday morning.