Zen Routines

Tuesday Soup Day

After my Morning Routine, I stopped at Winco Foods and bought

Pinto Beans 25 Pounds @ $15.20 ($16 for the same if I bought it out of the bin.)

Garbanzo Beans 25 Pounds @ $26.84 ($28.25 for the same if I bought it out of the bin.)

We use both of these types of beans very frequently in our Plant-based Lifestyle so there’s no worry about using it all up and dry beans keep forever. Literally.

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After I came home and unloaded the beans, I pulled out the vegetable scraps that I’ve been saving in the freezer. Admittedly, it won’t be this much in the future because after these plastic bags have been used a few hundred times, I’ll be using glass jars to store them in the freezer.

I save my onion peels, leek tops, kale that’s starting to fade, and the celery bottoms or middle leaves. You can also see some asparagus bottoms in there. I cut off the tough part and save it to flavor soups in a batch like this.

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This bag was a group of vegetables that was nearing the end in our refrigerator so I dumped it all in a bag and saved it for soup.

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Every time I peeled carrots or cut celery sticks I put the peels and leftovers in a bag for the freezer to save for soup stock.

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Here I dumped one bag into my Wolfgang Puck Triple core skillet. (I’m pretty proud of this one. I bought it at the thrift store for $5 without a lid. That same day as I was bragging about it to my home care client, she grabbed the glass lid she had to fit it and was incredibly pleased that we’d made a match and she was rid of the spare lid.)

Then I added the bag with the leek tops etc and put the lid on. Medium heat for a few minutes will thaw the vegetables and cook them down enough to add more.

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This gave me a few minutes for an Italian Roast coffee and enjoying the morning sun with Rogue, our little Scotty-Cairn Terrier.

Next, I added the third bag of the dreaded Kale, broccoli ends, and such with enough water to cover about half way up.

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Now I’m off to do laundry and do my Tuesday Cleaning Routine.

Lunch was a lentil basil vegetable soup, apple, and Mandarin orange.

I spent the early afternoon listening to “How to Live on 24 hours a Day” by Arnold Bennett while I crocheted Compassion Coasters for future gifts. I’m using up the yarn I have before I buy more or do other projects. My books by Marie Kondo came in the mail today too so after school Tea Time was popcorn, tea, and books.

Frugal Living, The Beginning, Uncategorized, Zen Routines

Money Monday

Mondays are pretty pleasant. It took a lot to get here but I took baby steps. I don’t generally go to work on Mondays unless my home care company has a needed shift to fill. Most of my work is done on Friday and Saturday so when that dreaded Monday comes for everyone else, I can sit back and relax.

In the past, I didn’t structure my free time so my mind would take over and I would get everything from hyperactive projects to sadness to take up my time. I finally got smart and learned to structure my time a bit so that I get things done and yet rarely stress about any of it. Today, for example, is Money Monday.

Money Monday is pretty easy because we do these steps for a Zen Life 365:

1) Put everything possible on online autopay. Everything from the Mortgage, Credit Cards, Utilities, Solar, Car payment, and phone service is put on a payment schedule online so we plan well for our budget.

2) We don’t carry cash. This makes tracking easier and we are instantly accountable.

3) We use Google Drive (Linked to our family email) to build spreadsheets and store receipts so that each of us can view the expense record from anywhere.

4) Receipts are scanned with our TinyScanner app using our smartphones as soon as it’s in our hand. The rule is that we don’t leave the parking lot until it’s done.This work done right away means that we don’t have to worry about keeping physical receipts including the mess that goes with them.

5) Every Monday I sit down with a cup of tea in the afternoon and enter our expenses into our monthly spreadsheet. This takes just a couple of minutes because we prepped well enough and because we don’t spend nearly as much as we used to.

This year we have goals to pay off our credit cards and one of our vehicles. We are saving money by eating frugal vegan meals and by avoiding needless little shopping trips where we would be tempted to buy more than we need. Instead, we stocked up on what we need and have more time to spend at home as a family together.en